nourishing your inside for a glowing outside

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Bridgit is a Bachelor qualified naturopath from the Southern School of Natural Therapies (SSNT) who is passionate about helping people understand more about their own body and the clues it gives us.

Bridgit prides herself on her connection with others, creating a warm and open space where her clients feel heard and understood.

Bridgit has a particular interest in supporting those with skin health (including acne, rosacea and eczema) as well as hormonal support (such as PCOS, heavy periods and PMS).

With a lifelong interest in learning about the human body, in particular how what we eat impacts the way our body functions, Bridgit was originally going to study nutrition. After coming across the SSNT naturopathy degree and realising it would give her the opportunity to combine her love for nutrition, herbal medicine, iridology and the wonderful healing powers of nature, she knew she needed to follow this path.

A big driving force for Bridgit is her love of helping people. While her knowledge was always originally to help herself and her family, she now loves sharing her expertise and knowledge to support others.

What is Naturopathy?

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Naturopathy is a holistic approach to the health and wellbeing of the body. It is based in the principle that the body has the known ability to heal and support itself given the right environment.

Naturopathic practitioners use a range of approaches to support the body including, western herbal medicine, nutrition, diet, lifestyle advice and flower essences. Their knowledge incorporates both traditional teaching and the latest evidenced based practices.

Unsure if Naturopath is right for you? Book in for your free 15minute discovery call

Email info@bridgitrougetnaturopath.com

Follow @bridgitrougetnaturopath on instagram

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